{"id":21,"date":"2026-05-04T11:08:38","date_gmt":"2026-05-04T11:08:38","guid":{"rendered":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/?page_id=21"},"modified":"2026-05-04T11:15:14","modified_gmt":"2026-05-04T11:15:14","slug":"elementor-21","status":"publish","type":"page","link":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/?page_id=21","title":{"rendered":"Iron Haven"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\n\n\n \n \n Iron Haven Fitnesscenter<\/title>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Barlow+Condensed:wght@700;900&family=Barlow:wght@300;400;500&display=swap\" rel=\"stylesheet\" \/>\n <style>\n * { box-sizing: border-box; margin: 0; padding: 0; }\n\n body {\n font-family: 'Barlow', sans-serif;\n background: #0a0a0a;\n color: #f0ece4;\n }\n\n .ih-nav {\n display: flex;\n align-items: center;\n justify-content: space-between;\n padding: 1rem 2rem;\n border-bottom: 1px solid #2a2a2a;\n background: #0a0a0a;\n position: sticky;\n top: 0;\n z-index: 100;\n }\n\n .ih-logo {\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 900;\n font-size: 24px;\n letter-spacing: 3px;\n color: #d4a843;\n text-transform: uppercase;\n }\n\n .ih-logo span { color: #f0ece4; }\n\n .ih-nav-links {\n display: flex;\n gap: 2rem;\n list-style: none;\n }\n\n .ih-nav-links a {\n color: #999;\n text-decoration: none;\n font-size: 12px;\n letter-spacing: 1.5px;\n text-transform: uppercase;\n font-weight: 500;\n transition: color 0.2s;\n cursor: pointer;\n }\n\n .ih-nav-links a:hover,\n .ih-nav-links a.active { color: #d4a843; }\n\n \/* HERO *\/\n .ih-hero {\n position: relative;\n padding: 6rem 2rem 4rem;\n overflow: hidden;\n min-height: 80vh;\n display: flex;\n flex-direction: column;\n justify-content: center;\n }\n\n .ih-hero-bg {\n position: absolute;\n inset: 0;\n background: linear-gradient(135deg, #0a0a0a 40%, #1a1208 100%);\n }\n\n .ih-hero-accent {\n position: absolute;\n right: -80px;\n top: -60px;\n width: 500px;\n height: 500px;\n border: 1px solid #d4a84320;\n border-radius: 50%;\n }\n\n .ih-hero-accent2 {\n position: absolute;\n right: 60px;\n top: 40px;\n width: 280px;\n height: 280px;\n border: 1px solid #d4a84340;\n border-radius: 50%;\n }\n\n .ih-hero-content { position: relative; max-width: 700px; }\n\n .ih-eyebrow {\n font-size: 11px;\n letter-spacing: 4px;\n text-transform: uppercase;\n color: #d4a843;\n font-weight: 500;\n margin-bottom: 1rem;\n display: flex;\n align-items: center;\n gap: 10px;\n }\n\n .ih-eyebrow::before {\n content: '';\n display: inline-block;\n width: 28px;\n height: 1px;\n background: #d4a843;\n }\n\n .ih-hero h1 {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 100px;\n font-weight: 900;\n line-height: 0.9;\n text-transform: uppercase;\n letter-spacing: -2px;\n margin-bottom: 1.5rem;\n }\n\n .ih-hero h1 em {\n font-style: normal;\n color: #d4a843;\n display: block;\n }\n\n .ih-hero p {\n font-size: 17px;\n line-height: 1.7;\n color: #888;\n max-width: 460px;\n margin-bottom: 2.5rem;\n font-weight: 300;\n }\n\n .ih-btn-row { display: flex; gap: 14px; flex-wrap: wrap; }\n\n .ih-btn {\n padding: 14px 32px;\n font-family: 'Barlow', sans-serif;\n font-size: 12px;\n font-weight: 500;\n letter-spacing: 2px;\n text-transform: uppercase;\n border: none;\n cursor: pointer;\n transition: all 0.2s;\n text-decoration: none;\n display: inline-block;\n }\n\n .ih-btn-primary { background: #d4a843; color: #0a0a0a; }\n .ih-btn-primary:hover { background: #e5bc5a; }\n .ih-btn-outline { background: transparent; color: #f0ece4; border: 1px solid #444; }\n .ih-btn-outline:hover { border-color: #d4a843; color: #d4a843; }\n\n \/* STATS *\/\n .ih-stats {\n position: relative;\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n border-top: 1px solid #2a2a2a;\n border-bottom: 1px solid #2a2a2a;\n margin-top: 4rem;\n }\n\n .ih-stat {\n padding: 2rem;\n text-align: center;\n border-right: 1px solid #2a2a2a;\n }\n\n .ih-stat:last-child { border-right: none; }\n\n .ih-stat-num {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 48px;\n font-weight: 900;\n color: #d4a843;\n display: block;\n }\n\n .ih-stat-label {\n font-size: 10px;\n letter-spacing: 2px;\n text-transform: uppercase;\n color: #555;\n margin-top: 4px;\n }\n\n \/* SECTIONS *\/\n .ih-section {\n padding: 5rem 2rem;\n border-bottom: 1px solid #1a1a1a;\n max-width: 1100px;\n margin: 0 auto;\n }\n\n .ih-section-title {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 52px;\n font-weight: 900;\n text-transform: uppercase;\n letter-spacing: 1px;\n margin-bottom: 0.5rem;\n }\n\n .ih-section-title span { color: #d4a843; }\n\n .ih-section-sub {\n font-size: 11px;\n color: #555;\n letter-spacing: 3px;\n text-transform: uppercase;\n margin-bottom: 2rem;\n display: flex;\n align-items: center;\n gap: 10px;\n }\n\n .ih-section-sub::after {\n content: '';\n flex: 1;\n height: 1px;\n background: #2a2a2a;\n }\n\n \/* SERVICES *\/\n .ih-services {\n display: grid;\n grid-template-columns: repeat(2, 1fr);\n gap: 1px;\n background: #1a1a1a;\n border: 1px solid #1a1a1a;\n margin-top: 2rem;\n }\n\n .ih-service {\n background: #0f0f0f;\n padding: 2rem;\n transition: background 0.2s;\n }\n\n .ih-service:hover { background: #141209; }\n\n .ih-service-icon { font-size: 28px; margin-bottom: 1rem; }\n\n .ih-service-name {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 22px;\n font-weight: 700;\n text-transform: uppercase;\n letter-spacing: 1px;\n margin-bottom: 0.5rem;\n color: #f0ece4;\n }\n\n .ih-service-desc { font-size: 14px; color: #666; line-height: 1.6; }\n\n .ih-service-tag {\n display: inline-block;\n margin-top: 1rem;\n font-size: 10px;\n letter-spacing: 1.5px;\n text-transform: uppercase;\n color: #d4a843;\n border: 1px solid #d4a84340;\n padding: 4px 10px;\n }\n\n \/* PLANS *\/\n .ih-plans {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 16px;\n margin-top: 2rem;\n }\n\n .ih-plan {\n background: #0f0f0f;\n border: 1px solid #2a2a2a;\n padding: 2rem;\n position: relative;\n }\n\n .ih-plan.featured {\n border-color: #d4a843;\n background: #110f09;\n }\n\n .ih-plan-badge {\n position: absolute;\n top: -1px;\n left: 50%;\n transform: translateX(-50%);\n background: #d4a843;\n color: #0a0a0a;\n font-size: 9px;\n font-weight: 700;\n letter-spacing: 2px;\n text-transform: uppercase;\n padding: 4px 12px;\n }\n\n .ih-plan-name {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 18px;\n font-weight: 700;\n text-transform: uppercase;\n letter-spacing: 2px;\n color: #777;\n margin-bottom: 1rem;\n margin-top: 0.5rem;\n }\n\n .ih-plan.featured .ih-plan-name { color: #d4a843; }\n\n .ih-plan-price {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 56px;\n font-weight: 900;\n color: #f0ece4;\n line-height: 1;\n }\n\n .ih-plan-price sup { font-size: 22px; vertical-align: top; margin-top: 10px; display: inline-block; }\n\n .ih-plan-period { font-size: 12px; color: #555; letter-spacing: 1px; margin-bottom: 1.5rem; margin-top: 4px; }\n\n .ih-plan-features { list-style: none; margin-bottom: 1.5rem; }\n\n .ih-plan-features li {\n font-size: 13px;\n color: #666;\n padding: 7px 0;\n border-bottom: 1px solid #1a1a1a;\n display: flex;\n align-items: center;\n gap: 8px;\n }\n\n .ih-plan.featured .ih-plan-features li { color: #888; }\n\n .ih-plan-features li::before {\n content: '';\n width: 4px;\n height: 4px;\n background: #444;\n flex-shrink: 0;\n }\n\n .ih-plan.featured .ih-plan-features li::before { background: #d4a843; }\n\n .ih-btn-plan {\n width: 100%;\n padding: 12px;\n font-size: 11px;\n font-family: 'Barlow', sans-serif;\n font-weight: 500;\n letter-spacing: 2px;\n text-transform: uppercase;\n cursor: pointer;\n transition: all 0.2s;\n background: transparent;\n border: 1px solid #333;\n color: #777;\n }\n\n .ih-plan.featured .ih-btn-plan {\n background: #d4a843;\n color: #0a0a0a;\n border-color: #d4a843;\n font-weight: 700;\n }\n\n .ih-plan.featured .ih-btn-plan:hover { background: #e5bc5a; }\n .ih-btn-plan:hover { border-color: #555; color: #999; }\n\n \/* HOURS *\/\n .ih-hours {\n display: grid;\n grid-template-columns: repeat(4, 1fr);\n gap: 16px;\n margin-top: 2rem;\n }\n\n .ih-hours-card {\n background: #0f0f0f;\n border: 1px solid #2a2a2a;\n padding: 1.5rem;\n }\n\n .ih-hours-day { font-size: 11px; letter-spacing: 2px; text-transform: uppercase; color: #555; margin-bottom: 6px; }\n\n .ih-hours-time {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 28px;\n font-weight: 700;\n color: #d4a843;\n }\n\n \/* TRAINER *\/\n .ih-trainer-grid {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 16px;\n margin-top: 2rem;\n }\n\n .ih-trainer {\n background: #0f0f0f;\n border: 1px solid #2a2a2a;\n overflow: hidden;\n }\n\n .ih-trainer-avatar {\n width: 100%;\n aspect-ratio: 1;\n display: flex;\n align-items: center;\n justify-content: center;\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 60px;\n font-weight: 900;\n color: #d4a843;\n background: #1a1306;\n border-bottom: 1px solid #2a2a2a;\n }\n\n .ih-trainer-info { padding: 1.5rem; }\n\n .ih-trainer-name {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 20px;\n font-weight: 700;\n text-transform: uppercase;\n letter-spacing: 1px;\n color: #f0ece4;\n }\n\n .ih-trainer-spec {\n font-size: 11px;\n color: #d4a843;\n letter-spacing: 1.5px;\n text-transform: uppercase;\n margin-top: 4px;\n }\n\n .ih-trainer-bio { font-size: 13px; color: #555; line-height: 1.6; margin-top: 8px; }\n\n \/* CONTACT *\/\n .ih-contact-grid {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 3rem;\n margin-top: 2rem;\n }\n\n .ih-contact-form { display: grid; gap: 14px; }\n\n .ih-input {\n background: #0f0f0f;\n border: 1px solid #2a2a2a;\n color: #f0ece4;\n padding: 14px 16px;\n font-family: 'Barlow', sans-serif;\n font-size: 14px;\n width: 100%;\n outline: none;\n transition: border-color 0.2s;\n }\n\n .ih-input::placeholder { color: #444; }\n .ih-input:focus { border-color: #d4a843; }\n\n .ih-address-block { padding: 2rem; background: #0f0f0f; border: 1px solid #2a2a2a; }\n\n .ih-address-title {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 22px;\n font-weight: 700;\n text-transform: uppercase;\n letter-spacing: 1px;\n color: #d4a843;\n margin-bottom: 1.5rem;\n }\n\n .ih-address-item {\n display: flex;\n gap: 12px;\n align-items: flex-start;\n margin-bottom: 1rem;\n font-size: 14px;\n color: #888;\n line-height: 1.5;\n }\n\n \/* FOOTER *\/\n .ih-footer {\n background: #080808;\n padding: 3rem 2rem;\n border-top: 1px solid #1a1a1a;\n }\n\n .ih-footer-inner {\n max-width: 1100px;\n margin: 0 auto;\n display: grid;\n grid-template-columns: 2fr 1fr 1fr 1fr;\n gap: 3rem;\n }\n\n .ih-footer-logo {\n font-family: 'Barlow Condensed', sans-serif;\n font-weight: 900;\n font-size: 32px;\n letter-spacing: 3px;\n color: #d4a843;\n text-transform: uppercase;\n margin-bottom: 0.5rem;\n }\n\n .ih-footer-logo span { color: #333; }\n .ih-footer-tagline { font-size: 11px; color: #444; letter-spacing: 2px; text-transform: uppercase; }\n\n .ih-footer-col h4 {\n font-family: 'Barlow Condensed', sans-serif;\n font-size: 14px;\n font-weight: 700;\n letter-spacing: 2px;\n text-transform: uppercase;\n color: #555;\n margin-bottom: 1rem;\n }\n\n .ih-footer-col ul { list-style: none; }\n\n .ih-footer-col ul li { margin-bottom: 0.5rem; }\n\n .ih-footer-col ul a {\n font-size: 13px;\n color: #555;\n text-decoration: none;\n cursor: pointer;\n transition: color 0.2s;\n }\n\n .ih-footer-col ul a:hover { color: #d4a843; }\n\n .ih-footer-copy {\n max-width: 1100px;\n margin: 2rem auto 0;\n text-align: center;\n font-size: 11px;\n color: #333;\n letter-spacing: 1px;\n padding-top: 2rem;\n border-top: 1px solid #1a1a1a;\n }\n\n \/* PAGES *\/\n .ih-page { display: none; }\n .ih-page.active { display: block; }\n\n @media (max-width: 768px) {\n .ih-hero h1 { font-size: 60px; }\n .ih-plans { grid-template-columns: 1fr; }\n .ih-hours { grid-template-columns: repeat(2, 1fr); }\n .ih-trainer-grid { grid-template-columns: 1fr 1fr; }\n .ih-contact-grid { grid-template-columns: 1fr; }\n .ih-footer-inner { grid-template-columns: 1fr 1fr; }\n .ih-nav-links { gap: 1rem; }\n }\n <\/style>\n<\/head>\n<body>\n\n <!-- NAVIGATION -->\n <nav class=\"ih-nav\">\n <div class=\"ih-logo\">Iron <span>Haven<\/span><\/div>\n <ul class=\"ih-nav-links\">\n <li><a onclick=\"showPage('home')\" class=\"active\" id=\"nav-home\">Home<\/a><\/li>\n <li><a onclick=\"showPage('leistungen')\" id=\"nav-leistungen\">Leistungen<\/a><\/li>\n <li><a onclick=\"showPage('trainer')\" id=\"nav-trainer\">Trainer<\/a><\/li>\n <li><a onclick=\"showPage('preise')\" id=\"nav-preise\">Preise<\/a><\/li>\n <li><a onclick=\"showPage('kontakt')\" id=\"nav-kontakt\">Kontakt<\/a><\/li>\n <\/ul>\n <\/nav>\n\n <!-- HOME PAGE -->\n <div id=\"page-home\" class=\"ih-page active\">\n\n <section class=\"ih-hero\">\n <div class=\"ih-hero-bg\"><\/div>\n <div class=\"ih-hero-accent\"><\/div>\n <div class=\"ih-hero-accent2\"><\/div>\n <div class=\"ih-hero-content\">\n <p class=\"ih-eyebrow\">Fitnesscenter Wien<\/p>\n <h1>Forge<em>Your Body.<\/em><\/h1>\n <p>Iron Haven ist mehr als ein Gym \u2014 es ist ein Ort, wo Entschlossenheit auf Ergebnis trifft. Professionelle Trainer, modernste Ger\u00e4te, echte Community.<\/p>\n <div class=\"ih-btn-row\">\n <button class=\"ih-btn ih-btn-primary\" onclick=\"showPage('kontakt')\">Jetzt Mitglied werden<\/button>\n <button class=\"ih-btn ih-btn-outline\" onclick=\"showPage('leistungen')\">Unsere Leistungen<\/button>\n <\/div>\n <\/div>\n <div class=\"ih-stats\">\n <div class=\"ih-stat\">\n <span class=\"ih-stat-num\">1200+<\/span>\n <span class=\"ih-stat-label\">Aktive Mitglieder<\/span>\n <\/div>\n <div class=\"ih-stat\">\n <span class=\"ih-stat-num\">8<\/span>\n <span class=\"ih-stat-label\">Zert. Trainer<\/span>\n <\/div>\n <div class=\"ih-stat\">\n <span class=\"ih-stat-num\">24\/7<\/span>\n <span class=\"ih-stat-label\">Ge\u00f6ffnet<\/span>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"ih-section\">\n <p class=\"ih-section-sub\">Angebot<\/p>\n <h2 class=\"ih-section-title\">Unsere <span>Kurse<\/span><\/h2>\n <div class=\"ih-services\">\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83c\udfcb\ufe0f<\/div>\n <div class=\"ih-service-name\">Krafttraining<\/div>\n <div class=\"ih-service-desc\">\u00dcber 200 Ger\u00e4te, freie Gewichte und Functional Training Zone f\u00fcr maximale Kraft.<\/div>\n <span class=\"ih-service-tag\">F\u00fcr alle Level<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83e\udd4a<\/div>\n <div class=\"ih-service-name\">Boxing & Kampfsport<\/div>\n <div class=\"ih-service-desc\">Box-Klassen, Kickboxen und MMA f\u00fcr Kondition und Selbstverteidigung.<\/div>\n <span class=\"ih-service-tag\">Anf\u00e4nger & Fortgeschr.<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83d\udd25<\/div>\n <div class=\"ih-service-name\">HIIT & Cardio<\/div>\n <div class=\"ih-service-desc\">Hochintensive Intervall-Einheiten f\u00fcr maximalen Kalorienverbrauch.<\/div>\n <span class=\"ih-service-tag\">45 Min. Sessions<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83e\uddd8<\/div>\n <div class=\"ih-service-name\">Yoga & Recovery<\/div>\n <div class=\"ih-service-desc\">Mobility, Stretching und Yoga f\u00fcr aktive Erholung und Beweglichkeit.<\/div>\n <span class=\"ih-service-tag\">Morgen & Abend<\/span>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"ih-section\">\n <p class=\"ih-section-sub\">\u00d6ffnungszeiten<\/p>\n <h2 class=\"ih-section-title\">Immer <span>bereit<\/span><\/h2>\n <div class=\"ih-hours\">\n <div class=\"ih-hours-card\">\n <div class=\"ih-hours-day\">Montag \u2013 Freitag<\/div>\n <div class=\"ih-hours-time\">05:00 \u2013 23:00<\/div>\n <\/div>\n <div class=\"ih-hours-card\">\n <div class=\"ih-hours-day\">Samstag \u2013 Sonntag<\/div>\n <div class=\"ih-hours-time\">07:00 \u2013 21:00<\/div>\n <\/div>\n <div class=\"ih-hours-card\">\n <div class=\"ih-hours-day\">Pro-Mitglieder<\/div>\n <div class=\"ih-hours-time\">24 \/ 7<\/div>\n <\/div>\n <div class=\"ih-hours-card\">\n <div class=\"ih-hours-day\">Feiertage<\/div>\n <div class=\"ih-hours-time\">09:00 \u2013 18:00<\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <\/div>\n\n <!-- LEISTUNGEN PAGE -->\n <div id=\"page-leistungen\" class=\"ih-page\">\n <section class=\"ih-section\">\n <p class=\"ih-section-sub\">Leistungen<\/p>\n <h2 class=\"ih-section-title\">Alles, was du <span>brauchst<\/span><\/h2>\n <div class=\"ih-services\">\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83c\udfcb\ufe0f<\/div>\n <div class=\"ih-service-name\">Krafttraining<\/div>\n <div class=\"ih-service-desc\">\u00dcber 200 Ger\u00e4te, freie Gewichte bis 100 kg, Functional Training Zone und Power Racks. F\u00fcr Einsteiger bis Wettkampfsportler.<\/div>\n <span class=\"ih-service-tag\">Immer verf\u00fcgbar<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83e\udd4a<\/div>\n <div class=\"ih-service-name\">Boxing<\/div>\n <div class=\"ih-service-desc\">Professioneller Boxring, Sands\u00e4cke, Mitts-Training mit zertifizierten Coaches. Kurs-Einheiten t\u00e4glich.<\/div>\n <span class=\"ih-service-tag\">10 Kurse\/Woche<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83d\udd25<\/div>\n <div class=\"ih-service-name\">HIIT-Studio<\/div>\n <div class=\"ih-service-desc\">Eigenes Studio mit Herzfrequenz-Tracking und Gruppenklassen mit max. 12 Personen.<\/div>\n <span class=\"ih-service-tag\">Kleine Gruppen<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83e\uddd8<\/div>\n <div class=\"ih-service-name\">Wellness & Yoga<\/div>\n <div class=\"ih-service-desc\">Yoga, Pilates, Atem\u00fcbungen und Sauna. Der perfekte Ausgleich nach hartem Training.<\/div>\n <span class=\"ih-service-tag\">T\u00e4glich morgens<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83c\udf4e<\/div>\n <div class=\"ih-service-name\">Ern\u00e4hrungsberatung<\/div>\n <div class=\"ih-service-desc\">Individuelle Ern\u00e4hrungspl\u00e4ne erstellt von ausgebildeten Ern\u00e4hrungscoaches.<\/div>\n <span class=\"ih-service-tag\">Elite-Mitglieder<\/span>\n <\/div>\n <div class=\"ih-service\">\n <div class=\"ih-service-icon\">\ud83d\udcaa<\/div>\n <div class=\"ih-service-name\">Personal Training<\/div>\n <div class=\"ih-service-desc\">1:1 Sessions mit zertifizierten Personal Trainern \u2014 individuell auf deine Ziele abgestimmt.<\/div>\n <span class=\"ih-service-tag\">Buchbar ab Pro<\/span>\n <\/div>\n <\/div>\n <div style=\"margin-top:2rem;\">\n <button class=\"ih-btn ih-btn-primary\" onclick=\"showPage('kontakt')\">Jetzt anmelden<\/button>\n <\/div>\n <\/section>\n <\/div>\n\n <!-- TRAINER PAGE -->\n <div id=\"page-trainer\" class=\"ih-page\">\n <section class=\"ih-section\">\n <p class=\"ih-section-sub\">Team<\/p>\n <h2 class=\"ih-section-title\">Unsere <span>Trainer<\/span><\/h2>\n <div class=\"ih-trainer-grid\">\n <div class=\"ih-trainer\">\n <div class=\"ih-trainer-avatar\">MK<\/div>\n <div class=\"ih-trainer-info\">\n <div class=\"ih-trainer-name\">Max Kr\u00e4mer<\/div>\n <div class=\"ih-trainer-spec\">Kraft & Kondition<\/div>\n <div class=\"ih-trainer-bio\">10 Jahre Erfahrung, Ex-Gewichtheber, spezialisiert auf Muskelaufbau und Wettkampfvorbereitung.<\/div>\n <\/div>\n <\/div>\n <div class=\"ih-trainer\">\n <div class=\"ih-trainer-avatar\">SF<\/div>\n <div class=\"ih-trainer-info\">\n <div class=\"ih-trainer-name\">Sara Fischer<\/div>\n <div class=\"ih-trainer-spec\">HIIT & Yoga<\/div>\n <div class=\"ih-trainer-bio\">Zertifizierte Yoga-Lehrerin und HIIT-Coach mit Leidenschaft f\u00fcr Balance und K\u00f6rperbewusstsein.<\/div>\n <\/div>\n <\/div>\n <div class=\"ih-trainer\">\n <div class=\"ih-trainer-avatar\">TN<\/div>\n <div class=\"ih-trainer-info\">\n <div class=\"ih-trainer-name\">Tom Novak<\/div>\n <div class=\"ih-trainer-spec\">Boxing & MMA<\/div>\n <div class=\"ih-trainer-bio\">Ehemaliger Profi-Boxer, 5-facher \u00f6sterreichischer Meister. Trainer seit 8 Jahren.<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n <\/div>\n\n <!-- PREISE PAGE -->\n <div id=\"page-preise\" class=\"ih-page\">\n <section class=\"ih-section\">\n <p class=\"ih-section-sub\">Mitgliedschaft<\/p>\n <h2 class=\"ih-section-title\">W\u00e4hle deinen <span>Plan<\/span><\/h2>\n <div class=\"ih-plans\">\n <div class=\"ih-plan\">\n <div class=\"ih-plan-name\">Basic<\/div>\n <div class=\"ih-plan-price\"><sup>\u20ac<\/sup>29<\/div>\n <div class=\"ih-plan-period\">pro Monat<\/div>\n <ul class=\"ih-plan-features\">\n <li>Zugang Ger\u00e4tebereich<\/li>\n <li>Umkleide & Dusche<\/li>\n <li>Mo\u2013Fr, 6\u201322 Uhr<\/li>\n <li>Gratis Parkplatz<\/li>\n <\/ul>\n <button class=\"ih-btn-plan\" onclick=\"showPage('kontakt')\">W\u00e4hlen<\/button>\n <\/div>\n <div class=\"ih-plan featured\">\n <div class=\"ih-plan-badge\">Beliebteste Wahl<\/div>\n <div class=\"ih-plan-name\">Pro<\/div>\n <div class=\"ih-plan-price\"><sup>\u20ac<\/sup>49<\/div>\n <div class=\"ih-plan-period\">pro Monat<\/div>\n <ul class=\"ih-plan-features\">\n <li>Alles aus Basic<\/li>\n <li>Alle Kurse inklusive<\/li>\n <li>1x PT-Session\/Monat<\/li>\n <li>24\/7 Zugang<\/li>\n <li>App-Zugang<\/li>\n <\/ul>\n <button class=\"ih-btn-plan\" onclick=\"showPage('kontakt')\">W\u00e4hlen<\/button>\n <\/div>\n <div class=\"ih-plan\">\n <div class=\"ih-plan-name\">Elite<\/div>\n <div class=\"ih-plan-price\"><sup>\u20ac<\/sup>89<\/div>\n <div class=\"ih-plan-period\">pro Monat<\/div>\n <ul class=\"ih-plan-features\">\n <li>Alles aus Pro<\/li>\n <li>4x PT-Sessions\/Monat<\/li>\n <li>Ern\u00e4hrungsberatung<\/li>\n <li>Priority Buchung<\/li>\n <\/ul>\n <button class=\"ih-btn-plan\" onclick=\"showPage('kontakt')\">W\u00e4hlen<\/button>\n <\/div>\n <\/div>\n <\/section>\n <\/div>\n\n <!-- KONTAKT PAGE -->\n <div id=\"page-kontakt\" class=\"ih-page\">\n <section class=\"ih-section\">\n <p class=\"ih-section-sub\">Kontakt<\/p>\n <h2 class=\"ih-section-title\">Komm zu <span>uns<\/span><\/h2>\n <div class=\"ih-contact-grid\">\n <div class=\"ih-contact-form\">\n <input class=\"ih-input\" type=\"text\" placeholder=\"Dein Name\" \/>\n <input class=\"ih-input\" type=\"email\" placeholder=\"E-Mail Adresse\" \/>\n <input class=\"ih-input\" type=\"tel\" placeholder=\"Telefonnummer (optional)\" \/>\n <select class=\"ih-input\" style=\"cursor:pointer;\">\n <option value=\"\" disabled selected>Mitgliedschaft w\u00e4hlen...<\/option>\n <option>Basic \u2014 \u20ac29\/Monat<\/option>\n <option>Pro \u2014 \u20ac49\/Monat<\/option>\n <option>Elite \u2014 \u20ac89\/Monat<\/option>\n <option>Probestunde (kostenlos)<\/option>\n <\/select>\n <textarea class=\"ih-input\" rows=\"5\" placeholder=\"Nachricht oder Fragen...\" style=\"resize:vertical;\"><\/textarea>\n <button class=\"ih-btn ih-btn-primary\" style=\"align-self:start;\" onclick=\"alert('Anfrage gesendet! Wir melden uns bald bei dir.')\">Anfrage senden<\/button>\n <\/div>\n <div class=\"ih-address-block\">\n <div class=\"ih-address-title\">Wo wir sind<\/div>\n <div class=\"ih-address-item\">\ud83d\udccd Mariahilfer Stra\u00dfe 88<br>1070 Wien, \u00d6sterreich<\/div>\n <div class=\"ih-address-item\">\ud83d\udcde +43 1 234 5678<\/div>\n <div class=\"ih-address-item\">\u2709\ufe0f info@ironhaven.at<\/div>\n <div style=\"margin-top:1.5rem; padding-top:1.5rem; border-top:1px solid #2a2a2a;\">\n <div style=\"font-size:11px;letter-spacing:2px;text-transform:uppercase;color:#555;margin-bottom:0.75rem;\">\u00d6ffnungszeiten<\/div>\n <div style=\"font-size:13px;color:#666;line-height:2;\">\n Mo\u2013Fr: 05:00 \u2013 23:00<br>\n Sa\u2013So: 07:00 \u2013 21:00<br>\n Feiertage: 09:00 \u2013 18:00\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n <\/div>\n\n <!-- FOOTER -->\n <footer class=\"ih-footer\">\n <div class=\"ih-footer-inner\">\n <div>\n <div class=\"ih-footer-logo\">Iron <span>Haven<\/span><\/div>\n <div class=\"ih-footer-tagline\">Forge Your Body \u2014 Wien<\/div>\n <\/div>\n <div class=\"ih-footer-col\">\n <h4>Navigation<\/h4>\n <ul>\n <li><a onclick=\"showPage('home')\">Home<\/a><\/li>\n <li><a onclick=\"showPage('leistungen')\">Leistungen<\/a><\/li>\n <li><a onclick=\"showPage('trainer')\">Trainer<\/a><\/li>\n <li><a onclick=\"showPage('preise')\">Preise<\/a><\/li>\n <\/ul>\n <\/div>\n <div class=\"ih-footer-col\">\n <h4>Kurse<\/h4>\n <ul>\n <li><a>Krafttraining<\/a><\/li>\n <li><a>Boxing<\/a><\/li>\n <li><a>HIIT<\/a><\/li>\n <li><a>Yoga<\/a><\/li>\n <\/ul>\n <\/div>\n <div class=\"ih-footer-col\">\n <h4>Kontakt<\/h4>\n <ul>\n <li><a>info@ironhaven.at<\/a><\/li>\n <li><a>+43 1 234 5678<\/a><\/li>\n <li><a onclick=\"showPage('kontakt')\">Anmelden<\/a><\/li>\n <\/ul>\n <\/div>\n <\/div>\n <div class=\"ih-footer-copy\">\u00a9 2025 Iron Haven Fitnesscenter Wien \u2014 Schulprojekt<\/div>\n <\/footer>\n\n <script>\n function showPage(name) {\n document.querySelectorAll('.ih-page').forEach(p => p.classList.remove('active'));\n document.getElementById('page-' + name).classList.add('active');\n document.querySelectorAll('.ih-nav-links a').forEach(a => a.classList.remove('active'));\n var navEl = document.getElementById('nav-' + name);\n if (navEl) navEl.classList.add('active');\n window.scrollTo(0, 0);\n }\n <\/script>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Iron Haven Fitnesscenter Iron Haven Home Leistungen Trainer Preise Kontakt Fitnesscenter Wien ForgeYour Body. Iron Haven ist mehr als ein Gym \u2014 es ist ein Ort, wo Entschlossenheit auf Ergebnis trifft. Professionelle Trainer, modernste Ger\u00e4te, echte Community. Jetzt Mitglied werden Unsere Leistungen 1200+ Aktive Mitglieder 8 Zert. Trainer 24\/7 Ge\u00f6ffnet Angebot Unsere Kurse \ud83c\udfcb\ufe0f Krafttraining […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":8,"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":37,"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=\/wp\/v2\/pages\/21\/revisions\/37"}],"wp:attachment":[{"href":"https:\/\/eager-sutherland.185-178-193-218.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}